What Is The Best Yoga Skill In Ring Fit Adventure (According To A Fitness Professional)?

Описание: Learn which yoga skill is best in Ring Fit Adventure! I'm a personal trainer and today I'm looking at the best yoga exercise or best yoga fit skill in Ring Fit Adventure as far as the benefits on your body go!
I'm being as objective as possible. Naturally that can never be 100% proof but this is a guide to the best yoga skill in Ring Fit Adventure for Nintendo Switch.

Intro: 0:00
Number 10: 1:14
9 - Boat Pose: 2:21
Number 8: 2:50
7 - Wide Squat: 3:22
Number 6: 4:03
Number 5: 4:47
Number 4: 5:30
Number 3: 6:05
2 - Warrior 3 Pose: 6:56
Number 1: 7:37
Conclusion: 8:42

Art by the exceptional Anama Chan -   / anama1chan  

If you're interested in online personal training, with a bespoke program tailored to your health and fitness goals with frequent check ins, nutritional guides and more, please enquire at: forms.gle/MzacCw5UsG1JZBKq7

Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.

Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in the exercises demonstrated in this video.
Participants take part in the exercises demonstrated at their own risk. Any recommendation for changes in diet including the use of food, supplements, weight reduction and/or bodybuilding enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement change. Any content, information and/or exercise equipment provided by Master Trainer Peter (Peter Ronald Fulker) is for informational and educational purposes only and any use is solely at your own risk. Master Trainer Peter (Peter Ronald Fulker), without limitations, is not responsible for any injuries which may occur as a result of; (a) your use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment and (c) our instruction, training, supervision, or dietary recommendations.

#ringfitadventure #yogaskills #bestyogaexercise