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The Healthy Nurse: Living Longer-Living Healthy
Автор: The Nursing Professor
Загружено: 2026-01-24
Просмотров: 38
Описание: The Nursing Professor continues The Healthy Nurse series by teasing the Triad for Tackling Visceral Fat—nutrition, sleep, and movement—and how these three elements work together to lower inflammation, boost energy, and protect long‑term health. In this episode, she sets the stage for the deeper dives coming next, reminding nurses that caring for their bodies is foundational to stamina, safety, and the ability to show up fully for the patients who depend on them. Are you addressing Visceral Fat...if so How? Please share in the comments.
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