6:: spring cleaning:: dopamine detox (dopamine system & how to "spring clean" for our mental health)
Автор: Dr. Kelsy Vick | Wellness Big Sis: The Pod
Загружено: 2024-04-22
Просмотров: 37
Описание:
this week we end our "spring cleaning" series chatting about our mental & emotional health! we go over our dopamine system, what it is in charge of, how to level it out, & things we can do to help us feel more motivated!
link to the wellness big sis gut health blog post:: https://www.elaa-wellness.com/big-sis...
download the sisterhood! (7 day free trial!)
sisterhood for android:: https://play.google.com/store/apps/de...
sisterhood for iphone:: https://apps.apple.com/us/app/el%C3%A...
check out our socials!
insta:: @dr.kelsyvickdpt & @elaa_wellness
tiktok:: @dr.kelsyvickdpt
spotify, apple, & amazon podcasts:: wellness big sis:: the pod
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: