6:: spring cleaning:: dopamine detox (dopamine system & how to "spring clean" for our mental health)
Автор: Dr. Kelsy Vick | Wellness Big Sis: The Pod
Загружено: 2024-04-22
Просмотров: 37
Описание:
this week we end our "spring cleaning" series chatting about our mental & emotional health! we go over our dopamine system, what it is in charge of, how to level it out, & things we can do to help us feel more motivated!
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