The ENTIRE African History Explained While You Sleep

Описание: Wind down tonight with a sleep story designed to calm your thoughts, teach you history and ease you gently into deep rest. This 3-hour video combines the soothing crackle of a cozy fireplace with soft-spoken storytelling, weaving together tales of war and moments from history. Uncover hidden truths behind famous historical figures, explore unresolved mysteries, and ponder unforgettable events from the past — all within the tranquil glow of a flickering fire. Ideal for sleep meditation, adult relaxation, or simply falling asleep peacefully, the black screen background sets the scene for undisturbed rest. Let the gentle fireplace sounds and calming stories lull you into a serene night’s of good sleep.

Timestamps:

00:00:00 – Introduction
00:08:48 – The Cradle of Humankind
00:17:36 – Ancient Egypt and the Nile
00:26:24 – Nubia and the Kingdom of Kush
00:35:12 – Carthage and the Phoenicians
00:44:00 – Axum and the Horn of Africa
00:52:48 – Great Zimbabwe
01:01:36 – West African Kingdoms: Ghana
01:10:24 – The Kingdom of Mali
01:19:12 – Timbuktu: The City of Knowledge
01:28:00 – The Songhai Empire
01:36:48 – The Kingdom of Benin
01:45:36 – Central African Kingdoms: Kongo
01:54:24 – Southern African Peoples and Traditions
02:03:12 – Swahili Coast and Indian Ocean Trade
02:12:00 – African Spirituality and Belief Systems
02:20:48 – Mythical Creatures and Legends
02:29:36 – Creation Stories Across Africa
02:38:24 – Oral Traditions and Griots
02:47:12 – Art, Symbolism, and Sacred Spaces
02:56:00 – The Power of Ancestry and Spirits
03:04:48 – The End