Burnout Isn’t the Problem—Disconnection Is | Life, Incorporated 2025

Описание: What if the problem isn’t that you’re failing at life—but that you’re living someone else’s version of it?

In this episode, we break down Life, Incorporated: A Practical Guide to Wholehearted Living by Halley Bock, a powerful, grounded roadmap for rebuilding your life from the inside out when stress, burnout, disconnection, or “success without fulfillment” takes over.

This book exposes what the author calls “Life, Inc.”—a life lived on autopilot, driven by external approval, comparison, achievement, and productivity—while quietly draining joy, health, and meaning.

You’ll learn:
✔️ Why burnout isn’t a time-management problem—but a connection problem
✔️ How living “outside-in” destroys self-worth and fulfillment
✔️ Why balance is a myth—and what to build instead
✔️ How disconnection from yourself affects relationships, health, and purpose
✔️ How to reconnect without blowing up your life

At the heart of the book is a simple, powerful model:
🌱 Foundation (The Soil) – inner life, physical well-being, environment
🌳 Inspiration (The Roots) – values, meaning, what makes you feel alive
🌿 Expression (The Branches) – play, work, relationships, creativity
🍃 Impact (The Leaves) – intention, attention, how you show up

Rather than compartmentalizing life into “work, family, health, me-time,” Life, Incorporated teaches integration—building a life where every part supports the whole.

A core message of this book:
👉 You don’t need to optimize your life—you need to reconnect with yourself.

This episode is ideal for:
🧠 Burnout, stress & overwhelm recovery
💛 Emotional healing & self-worth
📚 Practical self-help & psychology books
🌱 Purpose, values & sustainable living
🎙️ Podcast-style deep dives for real life

👉 Watch until the end to understand why a wholehearted life starts below the surface—where no one else can see.

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Self-help & psychology books

Trauma-informed healing & burnout recovery

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💬 Comment below: Do you feel more disconnected from yourself—or from your purpose?