Relax Daily Calming Sounds

Описание: Gentle Calm Sound Healing for You Today

4 Second Calming Sound Reset to Gently Relax You Mini Tongue drum and voice Sound Healing

If you choose to do so enjoy a moment's pause of calm relaxation with this gentle tongue drum sound healing session so that you can easily and effortlessly start to naturally let go of any old emotions or stress as you begin to strengthen your innate inner resilience and self connection as you take34u to pause and get calm today with me, Liz Clifton as an extension of my 34 Days to calm inner peace and joy in honour of the #take34umission

For longer calm sound relaxation you can enjoy an extended 10 minute sound healing session here:    • Sound healing to relax: release emotions #...  

Each take34u mission™ mini daily practice will help you to create clarity, inner self-understanding, intuitive awareness, calm confidence, and gentle daily joy.

If any big emotions come up for you feel free to reach out to your medical support, Samaritans.org or befrienders.org as needed because you are always loved and respected exactly as you are now and always.

I'm Liz Clifton, and I'm on a mission to empower at least 7 million individuals (of any species) to create their clear, calm, connected confidence so that they can choose to be themselves with anyone, anywhere, at any time, and enjoy at least 3 minutes of daily joy.

Thank you so much for being here and sharing this moment of natural sound therapy emotional reset release calming to help you experience 20 seconds of supremely simple self care as you relax, release and reset yourself ready for the next part of your day.

If you loved this gentle short sound therapy relaxation mini tongue drum practice, you're invited to subscribe to support yourself, your loved ones, and my mission to ripple out a little calming, love, light, and peace in our world.

With so much gratitude for you exactly as you are now and always,
Liz

lizclifton.co.uk

Liz Clifton

Gently guiding you to joyful inner peace and calm

Calm Holistic Coach,
Intuitive Mentor,
Sound Healing Practitioner and Qualified 200 hour Yoga Teacher
Animal Energy Healing and Communication Teacher Trainer, Mentor, Guide
Energy Healing and Calm Communication Teacher Trainer, Mentor, Guide
Mental Health First Aider, Nature Health Walk Leader, Green Means Calm TEDx Speaker and workshop facilitator


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