🔴10 way to relief anxiety,

Описание: Welcome to this sleep hypnosis to fall asleep fast and release your day for a relaxing, deep sleep.
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This deep sleep hypnosis experience is a form of guided sleep meditation, with spoken suggestions for complete relaxation, accompanied by a soothing soundscape of gentle background sleeping music and calming ocean waves.

This bedtime hypnotic session combines aspects of self-hypnosis, guided meditation, mind, and body relaxation, and guided visualization to allow you a serene sense of floating and drifting into blissfully tranquil, positive dreams.

Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into deep peace at every bedtime. @Yellow Brick Cinema - Relaxing Music
@Relaxing White Noise

I hope you relax and enjoy this positive journey towards your deep sleep rest :)

Music promoted and credited to ROYALTY FREE MUSIC by BENSOUND https://www.bensound.com and https://www.free-stock-music.com

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