Wrist Flexion Combo For Golfer's Elbow (in Elbow Extension)

Описание: Is elbow pain keeping you from your golf game? "Golfer's Elbow" is a common tendonitis on the medial (inside) elbow.

This exercise is part of our Golfer's Elbow exercise series! First, master the wrist isometrics, then find your way back to this one for a challenge!

Give these a try and let us know how they feel!


If you are in Charleston, SC and want to learn more about ALTR Performance and how we can help, check out our website! https://altrperformance.com/

If you are interested in finding out more, book your FREE 15 minute phone consultation today! https://altrperformance.com/book-a-call

https://altrperformance.com/blog/your...