Applied Dharma Episode 2: Bringing your whole self to work

Описание: We often speak about the value of a daily spiritual practice at Krya and how we believe it should form the cornerstone of every day. But many of us leave behind our spiritual / dharmic selves at home, especially when we go out to work.

Is there a value to embracing your whole self (including your spiritual and dharmic side) at work? Does it bring in measurable impactful changes to your professional self as well?

We explore these questions in today's video.

Why does Krya talk about Sadvritta (mental harmony, balance and good conduct)?
Ayurveda tells us that a mind in balance and harmony helps build physical immunity and well being. We develop this balance through daily mental practice, just like we develop the body through daily physical practice. In the case of the mind, the daily mental practice is our spiritual practice, the books we read, the companions we keep, the thoughts we explore and even the career we choose. All of this has a bearing on our mental health and state of balance.

So in our Applied Dharma Series, we share some of the questions, dilemmas and challenges we face as we work on Sadvritta. This sharing is done not from the perspective of expertise (because we dont think we are that). It comes instead from the perspective of being a fellow traveller in this journey of Life. we hope this will inspire and instigate questions and answers in your own journey.

Chapter Headings:
00:00 - 01:01 - "I wasnt expecting this" think the students at IIM Calcutta
01:02 - 01:48 - I thought a spiritual practice was only for the Old and Retired folks
01:49 - 03:06 - Why is it important to bring your whole self to work
03:07 - 04:17 - What would Lord Rama do? (seeking inspiration from your Spiritual side)
04:18 - 05:37 - How has bringing my Dharmic Side to my Work helped me


About Krya:
Krya is a young Indian consumer products company that researches, formulates and manufactures original formulations in hair care, skin care, wellness and home care. All our products are made from 100% Ayurvedic herbs, with zero chemicals by our talented Krya team in our Chennai factory. We take great pains to create each Krya product using high quality herbs, following as closely as possible the traditional manufacturing principles laid out in the classical Ayurvedic texts.

We are also passionate advocates of living a life of Joy, Wellness and Balance. for this we draw learning and inspiration from Ayurveda and the Classical texts across Indian Art, Indian Science and our rich fount of Right Living from Sanatana Dharma (across Itihasas, Puranas and Sanatana Sampradaya). We believe that this knowledge should be freely and generously shared. So another part of what we do is create useful , authentic and inspiring content on living a good life from Indian wisdom.

We hope you enjoyed watching this video. Please do like and share our content if you found it useful. And please consider subscribing to our channel as well.

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