CONDITIONING YOGA FLOW (SATRIA)
Автор: Satria Arts
Загружено: 2022-10-20
Просмотров: 1243
Описание:
An excerpt from the SATRIA YOGA INSTRUCTOR COURSE, taught by Chief Representative and Head Instructor Laarni Benitez.
Learn this unique YOGA style of the SATRIA FIGHTING ARTS (Silat) via our long distance online course and become a certified instructor. You will learn all 144 postures, motion and movement, teaching you how to develop strength, stamina, mobility, agility, flexibility, coordination and balance combined with relaxation of body and mind.
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Website: www.satria-arts.com
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