KNOw Ifs, Ands Or Butts with Amanda Latona - Episode 22: Donkey Calf Raises
Автор: FitnessRx For Women Magazine
Загружено: 2014-08-01
Просмотров: 7644
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Balance out your lower physique
Want more of Amanda's tips? Check out her entire KNOw Ifs, Ands or Butts Series.
In this episode, Amanda Latona demonstrates calf training using the donkey calf raise machine. This is a great way to balance out your lower body and create lean, toned legs to complement your overall fit physique.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.
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