The Truth of Peace - Calming Mindfulness Meditation for Stress and Anxiety
Автор: MindfulPeace
Загружено: 2018-03-12
Просмотров: 31775
Описание:
I created a 12-page meditation guide that I want to give you for free! Just visit my website at http://www.mindfulpeacejourney.com and it's yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find it beneficial. Thank you!
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Consider that perhaps we begin at peace, and it is only our mind and life's stresses that cause us to stray from our place of calm, relaxation, and stillness. Allow your body to reclaim the peace that it deserves. Use these 7 minutes to make a daily mantra of cleansing your anxiety, whether during the day or before you sleep.
This content is for educational/entertainment purposes only. No information is to be taken as medical advice. All video, sound, and dialogue is original by Mindful Peace Journey. Thank you for watching and please subscribe!
#meditation #mindfulness #peace
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