10-Minute Lung-Friendly Cardio | Easy Home Workout 🧘♀️
Автор: Meghali Bora
Загружено: 2025-07-20
Просмотров: 843
Описание:
Struggling with low lung capacity or breathing issues?
Try this simple 10-minute lung-supportive cardio routine by Meghali, designed for gentle movement and better breathing.
Perfect for daily use, pre/post-recovery fitness, or beginners!
👉 Do each step for 2 minutes
🧘♀️ Breathe better. Feel better. Live stronger.
💬 Share with someone who needs a gentle boost today!
Hope you all find this video useful 😊🙏
💁🏻♀️Link for my Facebook account:
/ meghali.bora.737
💁🏻♀️Link for my Instagram account:
https://www.instagram.com/meghali.bor...
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#FitnessForAll
#shorts
#Workout
#MeghaliRoutine
#BreathingExercise
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#WellnessJourney
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