How to Fix a Damaged Metabolism |What is Starvation Mode| Dietitian Breaks Down Metabolic Adaptation

Описание: Thank you for watching this video! Please let me know if you have any other questions or about starvation mode, metabolic adaptation, etc. Don’t forget to like this video if you enjoyed it and subscribe to be the first to know when I post a new video!

This video is not a substitute for professional medical advice. If you have questions or concerns about your weight or other areas of your health, please seek advice from a registered dietitian or other medical professional.

Join my program, The Nutrition Reboot: https://www.healthwithhannaht.com/the...
Purchase my home workout ebook: https://www.healthwithhannaht.com/ebo...
Watch my review on the keto diet:    • Dietitian Reviews Keto Diet | Is Keto Heal...  
Shop my mug: https://theupbeetdietitians.square.si...

| Social media |
Instagram:   / dietitian.hannah  
TikTok:   / dietitianhannah  
Website and blog: https://www.healthwithhannaht.com/
Facebook:   / healthwithhannaht  
Podcast: https://anchor.fm/the-up-beet-dietitians

| Camera gear |
Camera: https://amzn.to/3wErxLq
SD card: https://bit.ly/35eCYNX
Small ring light: https://amzn.to/3cPpgFt
Large ring light: https://bit.ly/3gJScRs

| Podcasting gear |
Microphone: https://amzn.to/3vJBB4R
Headphones: https://bit.ly/3iFQz8S
Webcam: https://bit.ly/3xbiXUm
Small ring light: https://amzn.to/3cPpgFt
Large ring light: https://bit.ly/3gJScRs

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!