Introduction to Beginners Sabre - Part I. Footwork
Автор: OSM Fencing
Загружено: 2020-11-23
Просмотров: 12705
Описание:
Introduction to Fencing: Beginners Sabre (posture, en garde, footwork)
OSM Fencing Intro to Fencing series provides an overview of what fencing is like as well as instruction and drills to help get ready for learning this amazing Olympic sport!
Part I. Footwork:
The "En Garde" - 00:20
The "Advance" & "Retreat" - 02:03
Warm-up Footwork - 03:39
Footwork Drills - 04:38
-Drill I. (Step-out, Step-in) - 04:41
-Drill II. (Rolling Static Step) - 05:00
-Drill III. (Step-out Advance) - 05:19
-Drill IV. (Step-out Retreat) - 05:38
-Drill V. (Pushing Advance) - 05:57
Annex Note - 06:12
Note: Introduction to Fencing series are not meant to be taken in place of actual lessons but in conjunction with fencing lessons. Coaches are invaluable to learning any sport!
www.osmfencing.com
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