Pomodoro Timer for ADHD | 30/5 Focus with Brown Noise & Rain Sounds 🌧
Автор: Calm Noise Room🏡
Загружено: 2025-04-27
Просмотров: 475
Описание:
Stay productive and focused with this 2-hour Pomodoro Timer, designed especially for ADHD support, deep work, and intense study sessions.
This timer follows a 30 minutes focus / 5 minutes break structure, giving you longer concentration periods while still offering regular short breaks to recharge.
Enjoy the calming combination of brown noise and rain sounds, creating the perfect background for deep focus and a distraction-free environment.
🕒 Timestamps (Pomodoro 30/5 Cycles)
→ 🎬 00:00:00 – Opening
→ 🎧 00:00:05 – Focus Session 1 (30 min)
→ ☕ 00:30:05 – Break 1 (5 min)
→ 🎧 00:35:05 – Focus Session 2 (30 min)
→ ☕ 01:05:05 – Break 2 (5 min)
→ 🎧 01:10:05 – Focus Session 3 (30 min)
→ ☕ 01:40:05 – Break 3 (5 min)
→ 🎧 01:45:05 – Focus Session 4 (30 min)
→ ☕ 02:15:05 – Final Break (5 min)
📌 Best For:
✅ ADHD and ASD support with structured focus sessions
✅ Students and professionals practicing deep work
✅ Study sessions, remote work, writing, and creative work
✅ Anyone who loves brown noise, rain ambience, and calming background sounds
🎧 Tip:
For full immersion and better concentration, use headphones to block out distractions.
🔍 YouTube Search Tags
#PomodoroTimer #ADHDFocus #BrownNoise #RainSounds #FocusTimer #StudyWithMe #DeepWork #30MinuteFocus #AmbientMusic #NoTalking #BackgroundNoiseADHD
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