The core of pineapples are loaded with nutrients

Описание: The core of the pineapple is loaded with benefits, although it may seem to be hard and less juicy than the outer flesh. But don't throw it away! The core is rich in fibre and helps control your digestion, so don't remove it when you cut up a pineapple.

Bromelain is a proteolytic enzyme that supports many health conditions. It also possesses anti-inflammatory properties for those suffering from inflammation and other inflammatory conditions such as ulcers, bronchitis, or tendinitis.. The core has high concentration of Bromelain as compared to the fruit and hence is more beneficial. It is also a great source of Vitamin C, just like the fruit, and boosts your immunity.

Bromelain also improves heart health and helps in thinning of the mucus in conditions like asthma, for easy breathing. Moreover, along with the fruit, the core is also a rich source of manganese and promotes bone strength and controls cholesterol level.

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