SUNDAY MEAL PREP WITH ME! 🥗 HEALTHY MEAL PREP 🍳 CRUSTLESS QUICHE 🍅 GREEK SALAD 🍌 BANANA BREAD

Описание: Thank you so much for watching this healthy meal prep video! Today I am making crustless low carb (keto) quiche, banana bread, roasted red pepper hummus, tuna salad, greek salads, and some dinner prep. Recipes below!

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Roasted Red Pepper Hummus

2 tablespoons water
2 tablespoons lemon juice, squeezed from 1 lemon
2 tablespoons tahini (stirred well before measuring)
2 tablespoons extra-virgin olive oil
1 (15-ounce) can chickpeas
¼ cup roasted red peppers, patted dry with paper towels
1 garlic clove, peeled
½ teaspoon salt

Blend ingredients in food processor until smooth. Serve with crackers or raw veggies.

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My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.