Avoidant Personality Disorder

Описание: Ever felt like you want connection… but fear keeps you hidden? 😔
Avoidant Personality Disorder (AvPD) isn’t just shyness — it’s a deep psychological cycle where fear of rejection and self-doubt isolate you from the very people you want to reach.

In this video, we’ll explore what Avoidant Personality Disorder really feels like — the constant self-criticism, the loneliness that hides behind avoidance, and how small psychological steps can start breaking the cycle.

Learn how to challenge the inner critic, take gentle risks, and rebuild your confidence through real connection. These science-backed insights can help you start healing — one brave step at a time.

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Music: “80s Suspense” by ShaneCrixus
Licensed under Creative Commons — Attribution 3.0 Unported — CC BY 3.0

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