The Beginning of Orthorexia (part 1)

Описание: Orthorexia is a fixation on clean or pure eating. This usually is accompanied by a huge amount of anxiety when one veers of their diet.

I am someone who suffered with Orthorexia for many years and it completely destroyed my relationship with food. I have since fully recovered and have helped hundreds of other women heal and feel free around food.

This video shares the common cycle I see most people go through as they begin to adopt orthorexic patterns.

#orthorexia #orthorexic #edrecovery #antidiet #dietculture
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Disclaimer: this content is for educational purposes only. Please consult a medical professional if you have any questions or concerns regarding your health.