Tú no eres tus pensamientos | Despertar de la Conciencia
Автор: Quietud Mental
Загружено: 2026-01-15
Просмотров: 6
Описание:
Most people live as if their thoughts define who they are.
A thought appears — and it is believed.
Another thought appears — and it becomes identity.
But if thoughts arise automatically, shaped by habit, memory, and conditioning…
what is the real relationship between you and your thoughts?
In this video, we explore a simple yet profound idea:
your thoughts are not you.
This is not about stopping thought, controlling the mind, or replacing negativity with positivity.
It is about seeing thoughts clearly — as events that arise and pass — rather than as who you are.
Through calm, reflective narration, this video invites you to observe the subtle space between awareness and thought, and to notice how this shift quietly changes the way the mind is experienced.
🎧 Best experienced with headphones
🌑 Slow, spacious, long-form narration
🧠 Designed for deep listening, not distraction
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