Mindfulness could reduce problematic smartphone use, UBC study suggests
Автор: CBC British Columbia
Загружено: 2025-12-17
Просмотров: 1281
Описание:
A recent report says 95 per cent of Canadian adults have a smartphone. That stat, coupled with the rise of social media and some people spending hours a day on their devices, has given way to problematic smartphone use. Troy Charles takes a look at some new ideas emerging in B.C. on how to put your phone down.
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#CBCVancouver #CBCNews #BritishColumbia #smartphoneaddiction #mindfulness #UBC #universityofbritishcolumbia
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