Are GLP-1s Improving Health—or Just Suppressing Appetite?

Описание: GLP-1s are changing our eating, but is that translating to better health? Let’s discuss the missing piece in the “eat less” conversation.

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Why “Just Eat Less” Isn’t the Answer: GLP-1s, Nutrition, and the Health Equity Gap

GLP-1 medications like Ozempic and Wegovy are making waves in wellness, not just among patients. Recent data from the UK and the U.S. show a measurable shift in consumer food demand, from grocery stores to fast food chains. But here's the question we really need to ask: does eating less actually lead to better health?

In this video, I unpack what’s missing from the conversation around GLP-1s and nutrition, especially for those navigating chronic illness, food access, and systemic barriers. I share my own experience of restrictive eating after my autoimmune diagnosis and why I now advocate for a balanced, inclusive approach to meal planning that adds nourishment, not just cuts calories.

💬 Whether using GLP-1s or making dietary changes on your own, this video reminds you that nutrition is more than what you take away; it’s about building a strong, sustainable foundation.

#ebwh #ebwhcommunity #enhanceblackwomenshealth #tomeshacampbell #glp1 #ozempic #wegovy #nutritioneducation #healthequity #antiinflammatoryliving #chronicillnesswellness

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