Is Your Food Controlling You? Food Addiction & Becoming Obese
Автор: Dr Asif Munaf
Загружено: 2025-02-13
Просмотров: 613
Описание:
Are you eating because you’re actually hungry, or just out of habit? We don’t think twice about reaching for snacks when we’re bored, stressed, or craving something sweet. But over time, mindless eating, sugar cravings, and emotional eating take control without us even realizing it.
The Prophet ﷺ taught moderation and mindfulness in food, yet so many of us struggle to stop ourselves.
In this video, I talk about why we get stuck in unhealthy eating cycles, how processed food fuels cravings, and what it really means to have food taqwa. Is your food controlling you? Watch now to find out.
00:00 Intro
00:25 Worshipping Food
3:06 The Solution to food addiction
6:48 Outro
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