Sea Buckthorn Benefits, Uses and How to Take It | Guide to Sea Buckthorn | Erbology

Описание: Sea buckthorn is a bright, tangy little berry that has taken the health world by storm! In this video, our founder Irina gives us the low down on sea buckthorn, including its health benefits, nutrients and how to use it in your daily routine.

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About Erbology


Hi! We're Erbology. We make healthy, organic, plant-based foods that make you feel good.


Our snacks, drinks and recipe ingredients are inspired by the joy of rediscovering natural foods that feed your body and soul.


We’ve scoured the world for the most exciting, nutritious ingredients, from sea buckthorn to nopal cactus, Damask rose to milk thistle. We source them from small, independent farmers and use minimal processing to make sure they get to you in their purest and most powerful form.


And, recognising that we need to respect the environment that provides these precious ingredients, we’re fully committed to sustainability. It’s our way of gathering the riches of nature today, while protecting it for future generations.


We also believe that you should have the information you need to decide on the best foods for you. So, we take the traditional knowledge passed down to us from our ancestors and bring it up to date with the latest scientific research to help you make an informed choice about the foods you eat.


The power of plants to make you feel good? That's Erbology.


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SOURCES

“It contains around eight times the vitamin C of oranges…”
Gutzeit D, Baleanu G, Winterhalter P, Jerz G. Vitamin C content in sea buckthorn berries (Hippophaë rhamnoides L. ssp. rhamnoides) and related products: a kinetic study on storage stability and the determination of processing effects. J Food Sci. 2008 Nov;73(9):C615-20. doi: 10.1111/j.1750-3841.2008.00957.x. PMID: 19021790.
Oranges, MyFoodData

“A pigment and antioxidant called beta-carotene…”/“boasts all of the omegas…”
Zielińska, Aleksandra, and Izabela Nowak. “Abundance of active ingredients in sea-buckthorn oil.” Lipids in health and disease vol. 16,1 95. 19 May. 2017, doi:10.1186/s12944-017-0469-7

“To help during the menopause…”
Larmo PS, Yang B, Hyssälä J, Kallio HP, Erkkola R. Effects of sea buckthorn oil intake on vaginal atrophy in postmenopausal women: a randomized, double-blind, placebo-controlled study. Maturitas. 2014 Nov;79(3):316-21. doi: 10.1016/j.maturitas.2014.07.010. Epub 2014 Jul 21. PMID: 25104582.