How to Be Productive Without Burning Out | Cal Newport & Dan Harris on Ten Percent Happier Podcast

Описание: How to be productive without burning out? Cal Newport & Dan Harris talk about slow productivity: achievement without burnout. In this podcast episode we talk about: -How overload culture wears us out and makes us less productive
-The rise of “pseudo-productivity” in office culture
-The three tenets of slow productivity: do fewer things, work at a natural pace, and obsess over quality

Cal Newport is a professor of computer science at Georgetown University where he is also a founding member of the Center for Digital Ethics. In addition to his academic work, Newport is a New York Times bestselling author who writes for a general audience about the intersection of technology, productivity, and culture. His books have sold millions of copies and been translated into over forty languages. He is also a contributor to The New Yorker and hosts the popular Deep Questions podcast.

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00:00:00 Introduction to Cal Newport & Productive without Burning Out
00:02:15 What is Productivity?
00:06:18 Slow Productivity Explaination
00:08:40 Examples of people with Slow Productivity
00:10:55 Slow Productivity Tip: Do Fewer Things
00:11:12 Slow Productivity Tip: Work at a Natural Pace
00:27:30 Tip: Limit the big, Contain the small
00:40:49 Overwhelmed Parents