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Training kakie (
Автор: Kam Wing Pang
Загружено: 2025-09-06
Просмотров: 167
Описание: Kakie (掛け手) is an Okinawan karate partner drill, also known as "push hands" or "sticky hands," that develops sensitivity, core power, and strategic awareness through continuous, gentle arm contact and pushing. Originating from Chinese martial arts, this drill teaches practitioners to feel, redirect, and respond to an opponent's energy rather than relying on brute force, building a foundation for effective close-range fighting and overall physical conditioning within the Goju-ryu style.
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