8 Daily Health Habits For Busy Moms- Productive Routines
Автор: Suzi/GurlGoneGreen
Загружено: 2020-09-01
Просмотров: 11606
Описание:
Sharing 8 healthy habits that have made a huge difference in my life when it comes to living out a natural lifestyle and being a mom to 3 kids! These habits have enriched my life so much.
1. Working out for 30 minutes a day
2. Putting a load of laundry in first thing in the morning
3. Get up before my kids
4. Meal Planning
5. Drink a smoothie a day
6. Say no
7. Include Family in everyday activities
8. Drink a glass of water first thing in the morning
Check out my brother Dr. Wholeness FREE 7 week challenge! Join me and so many others as we implement 7 healthy habits in our everyday life. Your life could look drastically different in 7 weeks!
Sign up here: http://go.drwholeness.com/49days?fbcl...
Connect With Me:
Blog https://gurlgonegreen.com
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