45 MIN PILATES FUSION | Intermediate Full Body Home Workout

40 MIN FULL BODY PILATES | Classical & Remixed Movements!

50 MIN SLOW & CONTROLLED PILATES CLASS | Intermediate Level | Full Body Workout

54 MIN ARMS & ABS ATTACK WORKOUT | Week 1, Day 2

45 MIN BALLET PILATES FUSION | For Strength & Flexibility | Intermediate Full Body Workout

30 MIN PILATES ABS / CORE ROUTINE | Intense Burn! | All Levels

45 MIN LOWER BODY | LEGS ON FIRE | Lower Body Strength | GLUTES & QUADS | | + Weights

45-минутный силовой пилатес. Формирование фигуры с помощью отягощений | ВИИТ x Сила x Стабильност...

45-МИНУТНАЯ ИНТЕНСИВНАЯ ТРЕНИРОВКА ДЛЯ СТРОЙНОСТИ И ПОДТЯЖКИ | Балет для всего тела дома, пилатес...

50 MIN PILATES FUSION For A Strong Toned Body!

40 MIN FULL BODY INTENSE & SWEATY HIIT | No Repeats | Burn 400 Calories! | Pilates Based

1 HOUR SPICY PILATES SCULPT | Intermediate Level | Full Body Workout

45 MIN PILATES FOR WEIGHT LOSS | Intermediate/Advanced Class

45 MIN SLOW & CONTROLLED MAT WORKOUT | For Strength, Flexibility, Peace & Joy

Влияние разных видов нагрузки на тело: выбери, что для тебя лучше

40 Min High Intense Fat Burn | Pilates HIIT | Full Body | Feel Strong + Balanced | No Repeat

40 MIN SWEATY INTENSE PILATES FUSION | No Jumps | Fun Format For Max Calorie Burn!

30 MIN FULL BODY WORKOUT | At Home | No Equipment

50 MIN PILATES CLASS | Advanced Series | Part One

40 MIN BALLET PILATES FUSION | “Ballates” Full Body At Home Workout for Lean Muscles

15 мин Пилатес от отёчности + мобильность тазобедренных суставов | RITA MARK