Rehab Series: Mobilizing Injured Wrists and How To Minimize Injury Falling
Автор: Snowboard Addiction
Загружено: 2021-08-03
Просмотров: 4648
Описание:
https://snowboardaddiction.com/
Everyone can remember their first season snowboarding and how painful it was to learn that bracing a fall with your wrists isn't proper. On this episode of the Rehab Series, Jian takes Nev through a couple exercises to help mobilize your wrists and gives advice on how to avoid wrist injuries in the future.
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