Ab Series Reformer Workout 1 | John Garey

Описание: This is an intense, ab-focused Reformer workout. Part of our Reformer Ab Series, this workout is designed with a heavy focus on the strength and tightness of the midsection. Recommended for those at the intermediate level, although a few exercises are considered advanced level. As always, intensity can be modified by omitting or substituting other exercises to meet your needs.

--------

⭐️ GET 2 FREE WEEKS ⭐️
John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of workouts with no ads or interruptions.
Start your 2-Week Free Trial of JGTV today!
CLICK HERE: https://members.johngareytv.com/check...

--------

CONNECT WITH JOHN ON SOCIAL! 👏
👉 Facebook: https://bit.ly/371mBIJ
👉 Instagram: https://bit.ly/374kMe4
👉 Pinterest: https://bit.ly/3iVWO7G
---------
Wishing you an awesome day (& keep moving)! 💪🏼
John Garey

#JohnGarey #workout #reformer #exercise #fit #fitness #fitnessmotivation #fitspo #health #healthy #motivation #pilates #pilatesbody #pilatesday #pilateseveryday ⁠#fit #fitfam #fitness #fitnessmotivation #PilatesTeaching #PilatesTeacher #reformerworkout