How Your Habits Shape Your Identity (Day 3 of 7)
Автор: Grow As You GO
Загружено: 2026-02-01
Просмотров: 1
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What if the habits you practice every day are quietly shaping who you are becoming?
In Day 3 of the Neuroplasticity Training, we break down how habits are formed, why the same brain mechanisms that create bad habits can build powerful ones, and how your habits directly reinforce your character and identity.
You’ll learn:
The 3 types of habits (motor, intellectual, character)
Why character habits are the most identity-shaping
How to use micro-habits to rewire your brain
How neuroplasticity makes lasting change possible at any age
This session is practical, psychological, and grounded in real neuroscience — not motivation fluff.
By the end, you’ll shift from
“I can’t change” → “I can rewire my brain and become who I choose.”
📥 Download the FREE book here:
👉 www.growasyougo.love
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