Navigating Your Hormones Before, During and After Pregnancy
Автор: Knocked-Up Fitness
Загружено: 2021-12-21
Просмотров: 92
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Anyone out there (besides me!) ever feel like they had a handle on their health before it completely unraveled? That’s how I felt about my health before I took the DUTCH test.
You see, these past 3 years I have been recovering from mold toxicity and through my healing process more issues have been popping up.
It was in the midst of this process that I decided to look into my hormones and get down to what was causing my symptoms.
Fast forward to 2021: I am now a functional diagnostic nutrition practitioner and can help my clients find the answers they've been looking for by looking at their lab work...and I’m going to spill EVERYTHING about pre-pregnancy, pregnancy and postpartum hormones with you in today’s episode.
Ladies, there is so much that you can be doing before you get pregnant (even if this isn't your first pregnancy) to set yourself up for success while you're bumping and for postpartum recovery.
If you’ve ever wanted to know more about your hormones, I have a feeling you’re going to be taking a lot of notes during this one so grab a pen and paper and click play!
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