Best Aerobics Workout For Weight Loss | Vishal Prajapati | Cardio | 2026

Описание: Welcome to V Desi Dance Fitness – your go-to space for everything related to dance and fitness!

Online course available for you : https://tagmango.app/b867ebc455

On this channel, we share powerful and creative dance choreographies, fitness routines, and fun learning sessions that help improve your health, stamina, and dance skills – no matter your age or background.

The channel was founded by Vishal Prajapati, a passionate dancer and certified fitness coach with 20 years of experience. He brings his deep knowledge, energy, and creativity to help you grow through dance and fitness.

If you're in Ahmedabad and want to learn dance or join fitness sessions at our studio, feel free to call or message us at 📞 7984438292 / 7984822599.

Stay connected and grow with us – Let’s move, sweat, and smile together!
Thank you for supporting V Desi Dancer Fitness 💃🔥

📜 Copyright Disclaimer
Copyright Disclaimer under Section 107 of the Copyright Act 1976:
Allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

This channel does not claim any rights over any third-party content used in the videos. All rights belong to their respective copyright owners. If you are the rightful owner of any content used and wish it to be removed or credited, please contact us directly. Registration form📋 for Online Aerobics classes And Online Personal Training
https://docs.google.com/forms/d/1tlo0...

V-desi Dance Fitness
present
online class for Weight loss, build stamina and flexibility

for join:7984438292 / 7984422599

Facebook link :   / vishu.dance.5​​  

Instagram link :   / vdesidancef...​  
Benefits of exercise :
Weight Reduce
Improvement of oxygen circulation
Increased Energy levels
Increased endurance, which means you can work out longer without getting tired.
Helps reduce the risk of developing heart disease.
Helps reduce the risk of developing diabetes.
Helps reduce body fat.

BE SAFE & STAY HOME
COVID-19 MISSION FITNESS
SHARE VIDEO WITH EVERYONE AND SUPPORT MISSION FITNESS
DO THIS EXERCISE AT HOME
Thanks for supporting me
Love you all.....


subscribe my YouTube channel!


Aerobics Workout For Weight Loss At Home For Women With Music. Weight Loss Workout - The 3 Week Diet It's possible to lose weight in a short time, in a healthy way. With or without aerobics exercises. For years the nutrition and fitness industry, doctors and trainers alike, has told us that is an impossible mission. Nothing more far from be true.

There are many healthy ways to lose weight fast, most of them unknown to almost all people. For decades, a long list of famous actors and sports stars has made impressive physical changes in a very short time.
That's why they know the secret that has remained hidden from the majority of us. Created by acclaimed personal trainer and nutritionist Brian Flatt, The 3 Week Diet is a healthy diet program to lose weight in the shortest possible time. With this revolutionary program, the secrets techniques that celebrities used to transform their bodies are exposed to the public.

Following The 3 Week Diet, any person can lose up to 23 pounds (11 kilos) of belly fat in just 21 days. This representes almost 400 grams of body fat per day. And all this is done in a completely healthy and controlled way. In The 3 Week Diet Program, author Brian Flatt shows step by step everything related to diet and weight loss process.

The scheme does not require you do intensive workout programs, instead, you follow an revolutionary scientific method designed to counteract the causes of obesity.

This program is completely efficient and has years of scientific research behinds, which guarantees its safety. And it guarantees incredible results in just 21 days