UNFILTERED VOICES WITH RAMONA BACHMANN ON ANXIETY
Автор: Unfiltered Voices Podcast
Загружено: 2025-06-25
Просмотров: 808
Описание:
EPISODE 1.
In this episode, Ramona Bachmann opens up about untold struggles she has been through these past three years. She gets 100% vulnerable and tells us about how hard it was for her and got to the lowest and hardest point in her life. In sports, especially football, mental health is not talked about enough and that is why it is so important for her to talk about it. If you ever feel like you are alone, you are not. Do not wait until it is too late, talk to someone about it and seek help. Do not be ashamed of your mental illness, everyone goes through struggles. Though it might seem today that perfection and society standards are to appear strong, beautiful and healthy, it is all a facade, social networks and magazines are not reality. You are reality and you are capable of fighting this battle but do not do it alone.
Your hosts: Ramona and Charlotte Bachmann Baret
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