Chest Day With Top Training Tips | South Coast Power House Gym
Автор: SouthCoastPowerHouse
Загружено: 2023-05-24
Просмотров: 291
Описание:
In today's video, we will be taking a look at Marty's Chest Day With Top Training Tips at South Coast Power House Gym.
South Coast Power House is a gym based in Bournemouth where everyone is welcome. Today, we start with an optimal pre-workout meal by Nutri Gorilla and answer some frequently asked questions like, what is a mesocycle? Are BCAA's worth it? And, How do you know when you're ready for your first working set?
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