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Eyes Closed Drawing
Автор: Teapot Trust
Загружено: 2020-06-26
Просмотров: 3373
Описание:
Drawing with your eyes closed helps ease self judgment and allows
the creative process to flow. This activity encourages children to think about the feel and shape of what they want to draw, whilst concentrating on their breathing. Thinking about how the movements feel provides centering and grounding in the body, which can be helpful when feeling anxious. This activity also helps children understand control by thinking about what they can and cannot control.
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