Ban Chung Wing Chun: Siu Nim Tao / Sam Bai Fat (班中咏春：小练头 / 三拜佛)

Описание: The Ban Chung Wing Chun of Sifu Ku Choi Wah (古才华师傅) descended from three Malaysian masters. They are Sifu Cho Yin On (Penang ), Zheung Bak Hong (Kuala Lumpur) and Sifu Leung Seng (Melaka). Sifu Ku started to learn martial arts when he was 8 years old. His teachers were his father & uncle, who taught him Hong Kar, Hakka Fist & Choy Li Fut Kung Fu. His training with them lasted 10 years. At the age of 19, Sifu Ku Choi Wah started training in Wing Chun Flower Fist, under a Sifu named Zheung Pak Hong (Teo Pak Siong). The training was in Kuala Lumpur and it lasted 4 years. In 1970, Sifu Ku came to Singapore to work for one of his uncle, Master Suen Yin Liu. 4 years later, he went to study Ban Chung Cho Family Wing Chun directly from Sifu Cho Yin On. After 2 years, he returned to Singapore to continue his training with his uncle. In 1986, Sifu Ku Choi Wah went back to Penang, to learn from Sifu Cho Yin On again. He wanted to delve deeper into the essence of Ban Chung Wing Chun. After 2 years of intensive training, Sifu Ku finally completed his training. Sifu Cho Yin On picked him as an inheritor of the art. In the 90’s, Sifu Ku returned back to Singapore, where he started to teach his arts to a few students. Around the year 2000, he started a Wing Chun class at a Chinese temple named “Wong Siong Tong”. Sifu Ku also taught at a few other clubs & locations. Today, Sifu Ku Choi-Wah resides in a town named Seremban, located in Negeri Sembilan state. He still teaches in a small gymnasium.

Unarmed patterns (空手套路) :
1)Thirteen Hands (Sup Sam Sao/十三手)
2)Little Idea (Siu Lim Tao/小念頭)
3) Sticking Hands Cavity (Chi Sao Loong/黐手窿)
4) Smashing into Pieces (Sui Da/碎打)
5) Flower Fist (Fa Kuen/花拳)
6) Wooden Dummy Set (Muk Yan Jong/木人桩)

Weapons Patterns (武器套路) :
1) Six and Half Points Thirteen Spear (Luk Dim Pun Gwan Sap Sam Cheong/六点半棍十三枪)
2) Man Character Knives (Yan Jee Dao /人字刀)

Drills /Exercises (训练演习/演练):
1) Eight Sticking Points (Chi Bat Dim /持八点)
2) Empty Dummy (Hong Jong//空桩)
3) Staff Dummy (Gwan Jong/棍桩 )

Training Tools (训练器材)
1) Chopstick (筷子)
2) Swallow Plaque (Yin Jee Pai /燕子牌)
3) Rattan Rings (藤环)
4) Iron Rings (铁环)
5) Pull Horse Rope (拉马绳)

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Music by Dvir Silver from Pixabay