Home Cardio Workout for Fat Loss & Toned Upper Body | Workout For Weight Loss |
Автор: wearecult
Загружено: 2021-03-01
Просмотров: 171659
Описание:
Burn calories and tone your upper body with this 30-minute home cardio workout! Designed for all fitness levels—beginner to advanced—this full-body session includes a warm-up, intense main workout, and cool down. Improve stamina, build upper body strength, and boost your heart rate with no equipment needed. Perfect for home training. Let’s get fit together!
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We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #cardioworkout #upperbodyworkout #wearecult
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