3 Strength and Stability Exercises for Runners with the OPTP Pro Balance Pad
Автор: OPTPproducts
Загружено: 2021-05-21
Просмотров: 2602
Описание:
If you are a runner, than you know how important it is to stay strong and stable throughout the entire body to avoid getting injured, improve endurance and prevent poor running posture habits from developing.
Using our PRO Balance Pad, in this video we show three excellent stability exercises for runners to
help create strength and stability in the feet, calves, knees, thighs, hips and core.
To learn more about our PRO Balance Pad, which is the top balance pad choice amongst physical therapists and other healthcare professionals, visit:
https://www.optp.com/Pro-Balance-Pad
Medical Disclaimer
Please consult a licensed healthcare professional before beginning this or any exercise program.
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![[15 minute!] - *BALANCE* routine for Trail + ULTRA Runners](https://imager.clipsaver.ru/JKg_lAXUquI/max.jpg)
