15 MIN Abs & Core Workout at Home (No Equipment)

Описание: Abs & Core workout! Subscribe and turn on notifications for workouts Monday-Friday!

For a full fitness program, join Leo Sculpt here (6,000 women already have!):
http://www.leosculpt.com
To create the fitness program (and this workout), I teamed up with my industry-leading trainer, @BenCrosswhite, who has worked with multiple Miss USA contestants, celebrities, and pro athletes. He created a three-phase system of exercises and nutrition that build upon each other to achieve results.

🔗 My workout equipment: https://amzn.to/3maTkTX

🎵 Music
I created this playlist on MusicBed. Join MusicBed here:
https://fm.pxf.io/c/2655265/1347628/1...
syncID: MB01F7OTXTCKRQN

// My Socials
MAIN CHANNEL:    / @bethanyleonardo  
MY FITNESS INSTAGRAM:   / bethanyxleo  

// My Trainer's Socials
YOUTUBE:    / @bencrosswhite  
INSTAGRAM:   / bencrosswhite  

Disclaimers:
This video is NOT sponsored. Please note that some of these links are affiliate links, which help support this channel. Thanks so much for your support!
When joining me for this workout video, take precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. No one will be responsible or liable for any injury or harm you sustain as a result of this video.