EMOTIONAL STAGNATION
Автор: Ibob Gegana
Загружено: 2026-02-10
Просмотров: 5
Описание:
Emotional stagnation is an emotional state characterized by a feeling of immobility, lack of progress, and the perception that nothing seems to change, BOTH INTERNALLY AND EXTERNALLY. To be emotionally stagnant means EMOTIONS DON'T EVOLVE or advance leading to a sense of inactivity, with the potential to cause unhappiness, even depression.
Causes of emotional stagnation:
▶️ Repression of Emotions
▶️ Fear of Conflict
▶️ Traumatic Past Experiences
▶️ Low Self-Esteem
Signs You’re Stuck in Stagnation:
▶️ Feeling Flat
▶️ Seeking Distractions
▶️ Less Joy and Passion
▶️ Stuck in the Past
Possible Effects of Emotional Stagnation:
▶️Breakdown of Communication
You’re talking, but you’re not connecting.
▶️ Damages Mental Health
▶️ Loneliness
You feel emotionally alone, even when physically present because there isn’t connection.
▶️ Unresolved Conflicts
Your stuck in a repeating pattern where the same arguments resurface, without progress. You can’t move past old conflicts. Resentment may build. (thecouplescenter.org)
It happens in every kind of relationship.
#stagnation #emotional #relationship #piano
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