Mindful Music - DREAMS - Relaxing Meditation Music with Delta Waves for Deep Sleep & Lucid Dreaming

Описание: Of the 5 frequencies (beta, alpha, theta, delta & gamma) that our brain experiences, the Delta brainwave is a type of high amplitude brain wave found in humans that is associated with deep sleep. Delta waves are associated with the deep sleep stages: stage 3 and REM. During stage 3, less than half of brain waves consist of delta waves, while more than half of brain activity consists of delta waves during REM sleep. REM sleep is characterized by rapid eye movements and increases in dreaming.

BEST EXPERIENCED WITH HEADPHONES.

Oscillating Delta Wave frequencies used in this video range from 1 to 4 Hz.

These frequencies help with : Deep relaxation, meditation like state. Lucid dreaming. Profound inner peace for emotional healing. Near-sleep / Deep sleep cycle brainwaves.

Key benefits of stimulating our brain with binaural brainwaves:

✅Stress and anxiety reduction
Theta brainwave music causes deep mental and physical relaxation, which in turn reduces stress and anxiety levels.

✅Mind and body healing
During theta brainwave activity, both the body and mind experience enhanced rejuvenation, growth, and healing. Due to the deep levels of relaxation that theta brainwaves facilitate, the body and mind are easily able to restore themselves during and after illness, as well as after mental burnout and physical exertion.

✅Deep levels of relaxation
Theta brainwaves are most common during sleep, deep meditation, self hypnosis and amongst young children. Through entraining your brain to theta rhythm, you can access pleasantly relaxed states that are rare amongst adults during daily routines.

✅Intuition increase
Through accessing theta brainwaves, your intuition will increase as well as your ability to identify “gut” feelings. In other words, your ability to ‘see’ and ‘hear’ outside the borders of the physical senses expands, and therefore your perception of reality expands too. Through training your brain with meditation, self hypnosis or brain entrainment, you awaken your deeper intelligence, also known as the ‘inner genius’.

✅Subconscious connection
Theta brainwaves allow you to connect deeply with your unconscious mind (subconscious). Your unconscious mind is the collective intelligence of all cells in your body. It regulates all your autonomic body functions. It houses your emotions, imagination, memory, habits, intuition, and is your personal pathway to even more subtle levels of consciousness.

Welcome to Elements Meditation & Mindfulness
Video Link -    • Mindful Music  - DREAMS - Relaxing Meditat...  
Mindful Music - THETA -    • Mindful Music  - Theta - Theta Waves for D...  
Mindful Music - AUTUMN -    • Mindful Music - Autumn - Fall Inspired Rel...  
Mindful Music - CELTIC RAIN -    • Mindful Music - CELTIC RAIN - Relaxing Amb...  
Mindful Music - RIRAKUSSU -    • Mindful Music - RIRAKKUSU  - Japanese Insp...  
Mindful Music - UNCHARTED -    • Mindful Music - UNCHARTED - Healing Binaur...  

Mindfulness | Mindful Music | Relaxing Music | Music For Thinking | Meditation Music | Deep Contemplation Music | Open your mind | Music for Consciousness | Fall Asleep Fast | Sleep Music | Relaxing Music | Sleep Meditation | Music To Help You Sleep | Ambient Music | Philosophy | Zen | Alan Watts Ambient | Alan Watts Sleep | meditation | Soundscape | sleepscape | calm | headspace | リラックス | Calma Musica | Calma Helps Destroy Unconscious Blockages and Negativity | Remove All Negative Blockages | Erase Subconscious Negative Patterns | Let Go of Mental Blocks | Relaxing Music | Remove all negative blockages with this meditation music


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