Yin Yoga Routine: Trigger Point (open level)
Автор: Yogea Yoga
Загружено: 2020-03-16
Просмотров: 6082
Описание: This slow-paced Yin yoga practice fuses reflexology and restorative yoga, taking you into seated, supine and reclining poses to stretch the connective tissue between the joints, and to help you release any stress or tension held within – whether physical, mental or emotional.
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