Top 4 Bodyweight Strength Exercises For Athletes
Автор: Garage Strength
Загружено: 2021-01-10
Просмотров: 29738
Описание:
Olympic Coach Dane Miller breaks down his Top 4 Bodyweight Strength Exercises For Athletes so that you can still get stronger even when you're in quarantine or traveling.
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪
👉 https://www.peakstrength.app/?utm_sou...
What Is Garage Strength? - 0:00
Why Train Bodyweight Exercises? - 0:30
Bodyweight Strength Exercise #1 - 2:35
Bodyweight Strength Exercise #2 - 4:41
Bodyweight Strength Exercise #3 - 6:56
Bodyweight Strength + Speed Programs - 9:11
Bodyweight Strength Exercise #4 - 9:52
Learn more about Athlete training - 12:15
#bodyweight #workout #athomeworkout
Follow Us On Social Media:
/ garagestrength
/ garagestrengthfarm
/ garagestrength
/ garagestrength
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
