Traditional Cooking vs Modern Cooking—What’s Healthier? Dr. Mohana Vamsy Oncologist in Hyderabad

Описание: Cooking styles have changed drastically over the years — from slow, nutrient-rich traditional methods to fast, convenience-based modern techniques. But how much does this shift impact our health?

In this video, we compare Traditional Cooking and Modern Cooking to understand:
✔️ Nutritional differences
✔️ How cooking methods affect vitamins & minerals
✔️ The impact of cookware (clay pots, iron pans, non-stick, microwave, etc.)
✔️ Oil usage then vs now
✔️ How modern lifestyle changed our eating patterns
✔️ Which methods are healthier and why

A simple, science-backed explanation to help you make healthier choices in your kitchen — without giving up convenience.

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