Yoga for strong Hip flexors
Автор: Yoga with Yoshita
Загружено: 2025-11-12
Просмотров: 98
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Yoga for strong Hip flexors
This practice is focused on building strong hip flexors to build pelvic strength and awareness for advance asana.
Practice twice or thrice a week for better results.
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I am a Certified Yoga Teacher, sharing authentic knowledge about yoga asana , pranayama , yoga as a therapy and much more about yoga and wellness.
I am specialized in Hatha yoga, Shat karma and Pranayama, Naturopathy and Prenatal Yoga.
Contact me on :
Instagram - yoga_with_yoshita
Email - [email protected]
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