The Work Beneath the Surface: Therapy, Truth, and Transformation
Автор: The Black Alchemy Podcast
Загружено: 2026-01-25
Просмотров: 36
Описание:
What does real healing look like when no one is watching?
In this episode of the Black Alchemy Podcast, we sit down with therapist Niesha Perry for a grounded and honest conversation about the work beneath the surface. This discussion explores the emotional labor required for healing, the truths people often avoid, and the transformation that comes from doing the inner work.We talk openly about what therapy really looks like, why healing is not linear, and how unaddressed trauma shows up in daily life, relationships, and identity.
real healing, inner work, therapy talk, trauma healing, emotional labor, mental health conversation, Black mental health, generational trauma, healing journey, personal growth, self awareness, therapy truths, setting boundaries, emotional wellness, identity healing, transformation mindset, holistic healing, Black Alchemy Podcast, Niesha Perry, mental health podcast
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