Spring Equinox 2024: Set Intentions, Manifest and Awaken Your Soul with Meditation and Breathwork

Описание: Join Faith Hunter on a soulful journey to celebrate the Spring Equinox, a time of balance, renewal, and new beginnings. In this special livestream, we'll embrace the transformative energy of this celestial moment through gentle seated movement, mudra practice, breathwork, meditation, and journaling. This session is designed to help you release the old, welcome the new, and align with your highest aspirations.

00:00 Pre-Session: Opening Video of My App
02:19 Introduction: Welcome & Session Starts
05:29 Centering & Grounding
07:21 Spring Equinox Energy Explained
10:46 Gentle Movement to Release Tension
15:47 Purification Breathwork Practice
22:57 Guided Meditation
41:39 Journal Prompts
51:29 Energetic Closing + Reiki

We'll begin with gentle movements to awaken the body, followed by mudra practices to connect deeper with our inner selves. Through breathwork, we'll cleanse our energy and prepare for a guided meditation focused on renewal and rebirth. We'll conclude our practice with a reflective journaling session, setting intentions for the astrological new year ahead.

Whether you're new to these practices or a seasoned practitioner, this session offers a nurturing space to reflect, renew, and reconnect with your spirit. Let's gather together to honor the balance of light and darkness within us and the world around us, and step into the new season with clarity, purpose, and an open heart.
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Heal Your Heart After A Breakup ✨ Virtual Workshop
Sunday, March 24 | 2pm EST
https://fly.faithhunter.com/HealYourH...

Are you struggling to navigate the aftermath of a breakup? It's time to transform your pain into a journey of self-discovery and renewal. Join "Healing Your Heart," a powerful 75-minute virtual workshop led by renowned wellness expert Faith Hunter, designed specifically for those seeking to heal and find inner peace after a relationship has ended. It doesn't matter if it was 1 day or 1 year ago after the breakup; this transformative experience offers you the tools and guidance needed to process your emotions, learn the art of self-compassion, and lay the foundation for a future brimming with joy and fulfillment.

BONUS: Register today to receive a FREE Self-Worth Affirmation Meditation. After the workshop, you will receive the replay and virtual swag in the form of Faith's "Healing the Heart" 3-day audio experience.