Chicken Pox mein Kia khaen aur kia na khaen ?

Описание: When dealing with chickenpox, a recommended diet plan focuses on soft, easily digestible foods like mashed potatoes, rice, porridge, boiled chicken, poached fish, and plenty of fluids to stay hydrated, while avoiding spicy, salty, or acidic foods that can irritate the skin and mouth sores; prioritize fruits and vegetables rich in vitamin C to boost immunity and include protein sources like lentils and tofu for tissue repair.
Key components of a chickenpox diet:
Hydration:
Water
Coconut water
Herbal teas
Clear broths
Soft, easily digestible foods:
Rice
Oatmeal
Mashed potatoes
Toast
Khichdi (rice and lentil mix)
Soft fruits (mashed banana, papaya)
Yogurt
Protein sources:
Boiled chicken
Poached fish
Tofu
Lentils
Beans
Scrambled eggs
Immune-boosting foods:
Citrus fruits (orange, lemon, grapefruit)
Spinach
Bell peppers
Broccoli
Berries
Foods to avoid:
Spicy foods
Salty foods
Acidic foods (tomatoes, citrus juices)
Fried foods
Raw vegetables
Highly processed foods
Important points to remember:
Consult your doctor: Always consult your doctor before making significant dietary changes, especially if you have any underlying health conditions.
Monitor hydration: Drink plenty of fluids to prevent dehydration, especially if you have a fever.
Eat small meals frequently: This can help if you have a decreased appetite due to the illness.
Cool compresses: Apply cool compresses to itchy blisters.
Calamine lotion: Calamine lotion can provide relief from itching.

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